Sleep

February 2nd, 2010

This whole waking up before 7 AM thing is getting me a little crazy. I haven’t had to wake up with an alarm for years thanks to the pleasure of being my own boss. Today, the alarm went off at 6:35 AM. It took me ten minutes to get out of bed and get a glass of water.

I feel great right now, after five minutes of yoga and five minutes of meditation. The room is filling with the pink light of sunrise. In the distance, I hear the sound of a railroad train horn. The world is just waking up.

Getting up early works on the days when I don’t have late night meetings. This week, my friend is playing a gig at 9:30 PM on Wednesday. And, I turned down a seat at the opera on Monday night because I knew I’d fall asleep. (It was also a tough work day.) Let’s see how it goes.

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